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Diana Ho

Diana is an Oahu based yoga instructor whose practice is inspired by her trainings and time lived in San Francisco, New York, & Bali.

After working 15+ years in the fast paced fashion industry, Diana returns home to realign her life’s work to be of service- as a yoga instructor & Professional Herbalist.

As an Herbalist, her yoga teaching is grounded in the 3,000 year old ancient traditions in Chinese Medicine & Ayurveda with yoga, mantra, breath work, & movement, seen as holistic “whole-body” healing systems. She is passionate about incorporating movement, breath, Bhakti song & chant to release trauma, grief, & anxiety stored in our physical bodies. Yoga is medicine, and our bodies have an innate ability to heal themselves when mind & body are in union.

As a surfer, her yoga practice is grounded in devotion … to the great Universe & Divine, the constantly changing tides & moon cycles- to the notion that we are a small part of something far bigger than ourselves. Surfing & yoga have always offered this single pointed focus, Oneness, presence & meditative quality. Her classes will challenge you physically, yet soften, create openings & intuitive flow states for healing, new beginnings, & creativity. Our life can flow effortlessly when we step out of the way & surrender to that which cannot be explained in our analytical minds.

Continually cycling from student to teacher and back to student, here are some of the teachers that have influenced Diana’s practice:

2012 Yoga Works Bali 200 hour teacher training

Teachers: Alicia Chung & Oliver Reinsch

2013 OnBoard SUP Yoga 30 hours

Teacher: Leigh Claxton

2019 Janet Stone Yoga 300 hour teacher training

Teachers: Janet Stone, Harvey Deutch, Nat Kendall, Sita Devi, Girish, & Mark Haviland

East West School of Planetary Herbology: Michael & Lesley Tierra combining Western Herbology, Ayurveda, & Traditional Chinese Medicine (TCM).